RED-s with Ida Heikura PhD | Koopcast Episode 121

TrainingScienceGeneral CommentaryNutrition

Mar 22

Written By Jason Koop

Ida Heikura is a postdoc at Canadian Sport Institute Pacific

Info on Sports Science Canada REDs working group.

Paper discussed
Previous podcast with Jose Areta PhD on Low Energy Availability.

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Information on coaching-
www.trainright.com

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Jason Koop

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