Training Technology with Dirk Friel⎮KoopCast Episode 5

Coach Jason Koop speaks with TrainingPeaks co-founder Dirk Friel on training technology and how it has evolved. What is the best way to track your training and how do you find value out of tracking training? What about all of those coaches using spreadsheets and seemingly inferior tools?

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Overtraining Syndrome with Corrine Malcolm⎮KoopCast Episode 6

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What to do if you didn't get into Western States with CTS Coach Adam St. Pierre⎮KoopCast Episode 4