Altitude and Performance with Robert Mazzeo, PhD | Koopcast Episode 65

Robert Mazzeo PhD is a world-renowned physiologist with a particular specialty in studying the effects of altitude on performance. His work has been influential in our understanding of how altitude affects endurance physiology and concepts such as live high, train low. 

Dr. Mazzeo’s free course: https://www.coursera.org/learn/science-exercise

Information on coaching:
www.trainright.com

Koop’s Social Media

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How to return to running safely post COVID infection with Dr. Ben Levine | Koopcast Episode 66

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Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64