Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64
Karim Ramadan is a PhD candidate at the University of Thessaly specializing in sports psychology and self-talk. He is also a mountain sports athlete and an avid ultramarathon runner.
Information on Karim’s work in Thessaly
Lab of Exercise Psychology & Quality of Life, University of Thessaly
Information on Coaching: www.trainright.com
Koop’s Social Media:
Twitter/Instagram- @jasonkoop