Training Essentials for Ultrarunning - Second Edition | Koopcast Episode 107

TrainingScienceGeneral Commentary
Written By Jason Koop

Training Essentials for Ultrarunning 2nd is now released. We have a conversation with the authors on what to expect from the book. 

Find the book here-
www.jasonkoop.com/book

Information on coaching-
www.trainright.com

Koop’s Social Media
Twitter/Instagram- @jasonkoop


Jason Koop
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How to Prevent Injuries in Ultrarunning with Alicja Partyka and Zbigniew Waśkiewicz | Koopcast Episode 110
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When to Switch from Running to Walking to Maximize Ultramarathon Performance with Jackson Brill | Koopcast Episode 108