How to Prevent Injuries in Ultrarunning with Alicja Partyka and Zbigniew Waśkiewicz | Koopcast Episode 110
Alicja Partyka is a 5th year medicine student at Poznan University of Medical Sciences. She is the lead author of a recent narrative review- The Consequences of Training and Competition to the Musculoskeletal System in Ultramarathon Runners: A Narrative Review
Alicja’s instagram and ResearchGate.
Zibi on ResearchGate and Runner’s world article on motivation.
Zibi's academy- https://awf.katowice.pl
Buy Koop’s new book on Amazon or Audible
Information on coaching-
www.trainright.com